{"id":2540,"date":"2009-02-05T17:48:22","date_gmt":"2009-02-05T22:48:22","guid":{"rendered":"http:\/\/www.playfighting.ca\/?p=2540"},"modified":"2012-02-16T08:57:16","modified_gmt":"2012-02-16T08:57:16","slug":"george-brown-stage-combat-week-5","status":"publish","type":"post","link":"http:\/\/playfighting.ca\/combat\/stage-combat-2\/george-brown-stage-combat-week-5\/","title":{"rendered":"George Brown Stage Combat Week 5"},"content":{"rendered":"<p>Assisting Fight Master Simon Fon<\/p>\n<h2>First Year<\/h2>\n<ul>\n<li>Group 1: Monday 2 February 2009 2-5pm\n<li>Group 2: Wednesday 4 February 2009 2-5pm\n<\/ul>\n<ol>\n<li>Warm up\n<li>Kicks\n<ol>\n<li>Review: Front kick, Front Snap kick, Side Kick, Roundhouse\/Round kick, Crescent Kick\n<li>Reverse-turning Heel Kick\n<\/ol>\n<li>Wing Chun Slap Block\n<li>Filipino Sun Sequence\n<li>Figure-4 Arm Lock to Takedown (Back fall)\n<li>Judo Major Hip Throw: Ogoshi\n<li>Jiu-jitsu Prone Arm Bar\n<li>Film fights: <a href=\"http:\/\/www.amazon.ca\/gp\/product\/B000065B08?ie=UTF8&#038;tag=memorishakes-20&#038;linkCode=as2&#038;camp=15121&#038;creative=390961&#038;creativeASIN=B000065B08\">Rapid Fire<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.assoc-amazon.ca\/e\/ir?t=memorishakes-20&#038;l=as2&#038;o=15&#038;a=B000065B08\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/>, <a href=\"http:\/\/www.amazon.ca\/gp\/product\/B00125WAUK?ie=UTF8&#038;tag=memorishakes-20&#038;linkCode=as2&#038;camp=15121&#038;creative=390961&#038;creativeASIN=B00125WAUK\">Flash Point<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.assoc-amazon.ca\/e\/ir?t=memorishakes-20&#038;l=as2&#038;o=15&#038;a=B00125WAUK\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/>, Thirst\n<\/ol>\n<hr\/>\n<h2>Second Year<\/h2>\n<ul>\n<li>Group 1: Wednesday 4 February 2009 9-11am\n<li>Group 2: Wednesday 4 February 2009 11-1pm\n<\/ul>\n<ol>\n<li>Quarterstaff\n<ol>\n<li>Test and review quarterstaff and acting glossary\n<li>Mid-staff Croise\n<li>Deception of Parry (circular)\n<\/ol>\n<li>Sword\n<ol>\n<li>Sentiment du Fer in motion\n<\/ol>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Assisting Fight Master Simon Fon First Year Group 1: Monday 2 February 2009 2-5pm Group 2: Wednesday 4 February 2009 2-5pm Warm up Kicks Review: Front kick, Front Snap kick, Side Kick, Roundhouse\/Round kick, Crescent Kick Reverse-turning Heel Kick Wing Chun Slap Block Filipino Sun Sequence Figure-4 Arm Lock to Takedown (Back fall) Judo Major [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[17],"tags":[26,28],"class_list":["post-2540","post","type-post","status-publish","format-standard","hentry","category-stage-combat-2","tag-journal-2","tag-stage-combat-3"],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/playfighting.ca\/combat\/wp-json\/wp\/v2\/posts\/2540"}],"collection":[{"href":"http:\/\/playfighting.ca\/combat\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/playfighting.ca\/combat\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/playfighting.ca\/combat\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/playfighting.ca\/combat\/wp-json\/wp\/v2\/comments?post=2540"}],"version-history":[{"count":2,"href":"http:\/\/playfighting.ca\/combat\/wp-json\/wp\/v2\/posts\/2540\/revisions"}],"predecessor-version":[{"id":3427,"href":"http:\/\/playfighting.ca\/combat\/wp-json\/wp\/v2\/posts\/2540\/revisions\/3427"}],"wp:attachment":[{"href":"http:\/\/playfighting.ca\/combat\/wp-json\/wp\/v2\/media?parent=2540"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/playfighting.ca\/combat\/wp-json\/wp\/v2\/categories?post=2540"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/playfighting.ca\/combat\/wp-json\/wp\/v2\/tags?post=2540"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}