Assisting Fight Master Simon Fon
First Year
- Group 1: Monday 2 February 2009 2-5pm
- Group 2: Wednesday 4 February 2009 2-5pm
- Warm up
- Kicks
- Review: Front kick, Front Snap kick, Side Kick, Roundhouse/Round kick, Crescent Kick
- Reverse-turning Heel Kick
- Wing Chun Slap Block
- Filipino Sun Sequence
- Figure-4 Arm Lock to Takedown (Back fall)
- Judo Major Hip Throw: Ogoshi
- Jiu-jitsu Prone Arm Bar
- Film fights: Rapid Fire
, Flash Point
, Thirst
Second Year
- Group 1: Wednesday 4 February 2009 9-11am
- Group 2: Wednesday 4 February 2009 11-1pm
- Quarterstaff
- Test and review quarterstaff and acting glossary
- Mid-staff Croise
- Deception of Parry (circular)
- Sword
- Sentiment du Fer in motion
Leave a Reply