Squats: 160×5 x5
Overhead Press: 95×4… realized the bar was adding weight compared to previous week, so tried 90(plus bar)x4, 90×4, 90×5… cheating.
Deadlift: 200×5
Pullups: 10, 6 Chinups: 5
Squats: 160×5 x5
Overhead Press: 95×4… realized the bar was adding weight compared to previous week, so tried 90(plus bar)x4, 90×4, 90×5… cheating.
Deadlift: 200×5
Pullups: 10, 6 Chinups: 5
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