Bartitsu

Custom Nylon Bullwhips

We’ll have more whip cracking workshops in the new year, and your instructor, David McCormick, spends hours every week plaiting new whips out of nylon paracord. Hand-made paracord bullwhips are durable and have a great crack. The core is filled with steel balls (shot) to give the perfect heft and momentum. The outer 12-plait overlay […]

Habits and Growth

The body does the same things every day: sleep, eat, walk. The mind does different things every day: remembering, planning, having different conversations, seeing changes in the world. The body therefore benefits from novelty. Try a new skill. Eat something from a different culture. The mind benefits from consistency. Meditation at the same hour every […]