Assisting Fight Master Simon Fon
First Year
- Group 1: Monday 9 February 2009 2-5pm
- Group 2: Wednesday 11 February 2009 2-5pm
- Warm up
- Review of Aikido Roll
- Martial Arts Striking Techniques:
- Palm Strike
- Knife Hand
- Ridge Hand
- Spear Hand (including Crane Beak, Tiger Claw)
- Back Fist
- Hammer Fist
- Crane Head
- Martial Arts Blocking Techniques:
- Crane
- Tiger Claw/Eagle Talon
- Karate Inside/Outside Blocks
- Wing Chun Bong Sao
- Film fights: They Live
, Rumble In The Bronx
, The Bourne Identity
Second Year
- Group 1: Wednesday 11 February 2009 9-11am
- Group 2: Wednesday 11 February 2009 11-1pm
- Test and review whole glossary
- Sword
- Diagonal Slash versus Evasion
- Punto Reverso
- Pommel Strike with Victim Knap
- Hand Parry
- Beat-Parry High Prime
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